Immerse yourself in the fascinating world of Far Eastern movement culture and its philosophy. Feel how stress is reduced, relaxation increases and your inner strength grows.

This retreat offers a balanced mixture of movement and rest, in which Yin and Yang are taught and experienced as inner peace and mental strength. By internalising the yin-yang teachings with the corresponding exercises, stress is reduced and no longer allows any later. Theory and practice go hand in hand in this retreat. 

Let yourself be guided by Grand Master Kai Uwe Jettkandt, who has over forty years of experience in this practice. The Grand Master has already shared his knowledge in seminars and retreats in over twenty countries around the world.

Discover meditation to get to know your true self, experience Dao Yin (also known as Chinese yoga), which opens and stretches muscles, ligaments, joints and fascia. Use Qi Gong to work with life energy to promote health and learn slow, elegant movements through Taijiquan that lead you to inner harmony. Immerse yourself in the philosophies of DAO and ZEN.