CONTENT OF THE RETREAT
Immerse yourself in the world of aerial silks, aerial hoop, and aerial hammock – three unique forms of movement that connect body and mind. Flowing sequences on the silks, powerful poses in the hoop, and gentle, weightless moments in the hammock create a holistic experience of movement, expression, and relaxation.
Whether you're a beginner or advanced, an inspiring space awaits you to try new things, expand your boundaries, and truly connect with yourself.
Leave the everyday world behind and discover the feeling of flying.
PROGRAM
Wednesday – September 2
​
Arrival Day
Individual arrival at the ZENZONE Retreat Resort
​
03:00 PM Welcome Meeting
04:00 – 05:00 PM Aerial Hoop
05:15 – 06:15 PM Aerial Silks
07:30 PM Dinner Time
​
​
Thursday – September 3
​​
09:30 – 10:30 AM Aerial Hammock
10:45 – 11:45 AM Aerial Hoop
04:00 – 05:00 PM Aerial Silks
05:15 – 06:15 PM Chill in the nature
07:30 PM Dinner Time
​
​
Friday – September 4
​​
09:30 – 10:30 AM Aerial Hammock
10:45 – 11:45 AM Aerial Hoop
04:00 – 05:00 PM Aerial Silks
05:15 – 06:15 PM Extra Activities Kayak*
07:30 PM Dinner Time
​
​
Saturday – September 5
​​
09:30 – 10:30 AM Aerial Hammock
10:45 – 11:45 AM Aerial Hoop
04:00 – 05:00 PM Aerial Silks
05:15 – 06:15 PM Chill in the nature
07:30 PM Dinner Time
​
​
Sunday – September 6
​​
Departure Day
​
09:30 – 10:30 AM Aerial Silks
10:45 – 11:45 AM Aerial Hoop
03:00 PM Time to say Goodbye
​
​
* Not included in the price
ABOUT GLORIA
Coming soon
