PROGRAM (Example)

 Wednesday – September 9 

ARRIVAL

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Individual arrival at ZENZONE Retreat Resort.

4:00 p.m. Welcome · First Moments Together

We begin the retreat with an initial exchange, get to know each other, and settle in together.

6:30 p.m. Plant-Based Fine Dining Dinner

The evening concludes in a calm and relaxed atmosphere.

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 Thursday – September 10 

DEEP RESET I

9:00 a.m. – 10:00 a.m. Brunch

10:30 a.m. – 1:00 p.m. Systemic Constellation Workshop

This workshop invites you to explore personal issues, discover new perspectives, and gain inner clarity.

Lunch Snack

Time for integration, reflection, or to explore the resort and the surrounding nature.

3:00 p.m. – 4:30 p.m. Dance Yourself Free

Through movement, music, and conscious body awareness, space is created for expression, letting go, and new energy.

6:30 p.m. Dinner Together

The evening concludes in a relaxed atmosphere.

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 Friday – September 11 

DEEP RESET II

9:00 a.m. – 10:00 a.m. Brunch Together

10:30 a.m. – 1:00 p.m. Perception · Emotional Release · Mindfulness & Relaxation

In this session, we will focus on the conscious perception of inner processes and promote emotional release, mindfulness, and deep relaxation.

Lunch Snack

Time for integration, retreat, or to enjoy the resort and nature.

3:00 p.m. – 5:00 p.m. Paint & Wine

A creative workshop with a local artist. In a relaxed atmosphere, creative expression can emerge – accompanied by regional wines or non-alcoholic alternatives.

At the end, each participant takes their own artwork home.

6:30 p.m. Dinner together

The evening concludes with a relaxed gathering.

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ABOUT (YOUR NAME)

Brief description about you spoken in the third person.